Gaiam Wrist and Ankle Weights, Wearable Bracelet to Strengthen, Tone & Sculpt, Adjustable Ankle Weights for Women & Men for Yoga, Dance, Pilates, Barre, Cardio, Home & Gym Use

BURN MORE CALORIES WITHOUT CHANGING YOUR ROUTINE — These wearable wrist & ankle weights add seamless resistance to walking, yoga, Pilates, barre & cardio, intensifying calorie burn and muscle activation without bulky gym equipment. Perfect for home workouts or on-the-go training.
SCULPT, STRENGTHEN & TONE — Wear on wrists or ankles to target arms, shoulders, glutes, and legs simultaneously. The segmented neoprene design flexes with natural movement so you can intensify any exercise without interrupting your form or flow.
UNIVERSAL FIT – The sleek, modern triangular design has a soft inner lining & an adjustable Velcro closure for a customized fit. Gaiam Ankle and Wrist Weights fits most sizes, providing a comfortable, secure-grip. A versatile & effective workout tool!